Today was the biggest challenge I have ever had to get to the gym. Last night it snowed about an inch or more here and then iced over. The roads were rough, and the trip took a while but we made it. There is a thin line between commitment and insanity. Today I believe that I came really close to that line. I did not want to miss a day of training, I can really feel like I am getting in a rhythm. Still a little sore from cross training Saturday but really think the cross training is helping me with me endurance. Today I jogged/walked 3.5 miles in 45 minutes. Started with a 5 minute warm up and then jogged 1 1/2 minutes and walked 2 minutes for 25 minutes. I kept going an extra 15 minutes. This week is going to be a little challenge but I have a feeling it is going to get real next week.

Monday, January 10, 2011 Posted in | | 0 Comments »

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