Today was the toughest day yet. I have pushed myself this week pretty hard and I could feel it today. At one point I thought my hamstrings were going to come loose and slap me. I jogged/walked 3.45 miles in 45 minutes. I am going to spend some time on the elliptical tomorrow and workout my shoulders, back, and arms.
The thought behind today was just finish. It really did not matter what my time was or how far I made it, just finish! Nobody wins the race for starting, it is the finishing that counts.
Wednesday, January 12, 2011
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