Challenging Normal

Right now get out a pen and piece of paper and start making a list. What is worth your happiness? What is worth your mood swings? What is so important that it is worth you laying awake tonight worrying, fretting, and battling depression over? Is it something that you have or do not have. Last time I check nothing is more important that the peace that we need to get through every day life.

The better question would be who is worth your emotional health? What unhealthy, unbalanced relationship is worth causing you all kinds of trouble? You need to make up your mind who in your life is important enough to disrupt all the other relationships in your life.

Yesterday we talked about what attacks your emotional health and today you need to decided what or who is worth your emotional health. This should be a very short list.